Views: 4323 Author: GMY Publish Time: 2024-11-05 Origin: Site
In daily life, deep-seated inflammation can cause joint swelling and muscle pain, which affect both physical function and quality of life. Traditional anti-inflammatory treatments often rely on medication, which may cause side effects such as allergic reactions or gastrointestinal discomfort. Given these potential risks, many are now turning to a gentler, safer, and effective non-drug pain management option: near-infrared light therapy.
Near-infrared light wavelengths create a mild yet beneficial form of stress that activates cellular defense mechanisms. When longer wavelengths or visible red light near-infrared therapy reach the skin, they stimulate mitochondria to produce energy more efficiently and promote the generation of anti-inflammatory and disease-fighting antioxidants.
— Michael R. Hamblin
Research shows that near-infrared light therapy helps reduce inflammation naturally through the following mechanisms, with notable effects:
1.Boosts Cellular Energy: By stimulating mitochondrial stimulation to generate ATP, NIR therapy powers cell repair and anti-inflammatory therapy.
2.Reduces Oxidative Stress: NIR light therapy promotes antioxidant production, which reduces inflammation-related oxidative damage.
3.Enhances Circulation: It increases local blood flow and oxygen supply, accelerating the recovery of damaged tissues.
4.Regulates Cell Signaling: By lowering the release of pro-inflammatory cytokines, it helps suppress inflammation.
Near-infrared therapy is commonly used to treat musculoskeletal injuries, such as sprains, strains, and joint pain. It has also proven beneficial for managing chronic conditions like arthritis, fibromyalgia, and even depression.
— Elise Burchett, Aaron Rogers
In physical therapy centers and hospitals, near-infrared therapy is widely used to relieve chronic pain, muscle spasms, and joint stiffness. It also supports post-operative care by reducing localized inflammation and pain, aiding tissue repair, and accelerating patients recovery.
With advancing technology, home-use near-infrared light therapy devices have become increasingly popular tools for managing discomfort such as neck, shoulder, and lower back pain. These devices offer users a convenient option for self-care, enabling pain relief and promoting healing at home.
●Non-invasive and painless ●Gentle and comfortable ●Widely applicable ●Proven effectiveness
Reference:
1. Hamblin M. “Mechanisms and applications of the anti-inflammatory effects of photobiomodulation”. AIMS Biophys. 2017; 4(3): 337–361. doi: 10.3934/biophy.2017.3.337
2. Elise Burchett, Aaron Rogers."Red Light Therapy VS Near Infrared VS Infrared: Key Differences Explained".
3. Hamblin, M. R & Hawkins, D. (2017). Photobiomodulation and the brain: neuroprotection and neuroregeneration. Photobiomodulation, Photomedicine, and Laser Surgery, 35(7), 345-354. https://doi.org/10.1089/photob.2017.4291
Reference:
1. Hamblin M. “Mechanisms and applications of the anti-inflammatory effects of photobiomodulation”. AIMS Biophys. 2017; 4(3): 337–361. doi: 10.3934/biophy.2017.3.337
2. Elise Burchett, Aaron Rogers."Red Light Therapy VS Near Infrared VS Infrared: Key Differences Explained".
3. Hamblin, M. R., & Hawkins, D. (2017). Photobiomodulation and the brain: neuroprotection and neuroregeneration. Photobiomodulation, Photomedicine, and Laser Surgery, 35(7), 345-354. https://doi.org/10.1089/photob.2017.4291